Category Archives: Health & Well-being

The world of Ovvio…Wellbeing Tips!

I had an entirely different post planned for this week and was going to share an interview with the lovely Naturopath and herbalist Anthia Koullouros from one of my very favourite stores in Sydney, OVViO The Organic Lifestyle Store & Naturopathic Clinic. But as … Continue reading

Posted in Health & Well-being | 4 Comments

Be Genki …to be happy, healthy and in harmony

Relax, de-stress, nuture our inner health….we are always being inundated with this message, but how often does it actually happen in our fast paced lives? I know myself, with two young children, any spare time to spend focusing on my general well … Continue reading

Posted in Give-away, Health & Well-being, Interviews | 7 Comments